Abacus Services
Coaching Investments
I offer 1-1 virtual coaching sessions customized to each of my clients' needs.
Single Sessions
- Power Session – 30 Minutes → $92
A focused, high-impact session to get immediate clarity on a specific challenge—burnout, alcohol habits, emotional triggers, or decision-making.
- Momentum Session – 60 Minutes → $172
A deeper, strategy-driven session where we untangle patterns, uncover what you truly need, and create an actionable plan you can use right away.
Single sessions are powerful for quick clarity. Packages give you consistent support, bigger transformation—and built-in savings.
Investment 1: The Reset – 4 Weeks to Clarity & Control
(4 sessions | 4 weeks | $621 total)
Valued at $688 — You save $67
You’re curious about what life could feel like without alcohol… or without the burnout and stress that have become “normal.”
You’re not ready for a long commitment, but you are ready to pause the noise and reconnect to yourself again.
This 4-week reset helps you realign, get grounded, and build momentum toward a life that actually feels good.
What's included:
• 4 weekly 60-minute coaching sessions
• Personalized strategies to navigate burnout, stress, cravings, and emotional triggers
• Tools for regulating your nervous system and shifting daily patterns
• Customized weekly PDF resources to support clarity and reflection
The Shift You’ll Experience:
You’ll end the month with more clarity, more energy, and more control—finally seeing what’s possible when you stop running on autopilot .
Investment 2: The Breakthrough – 8 Weeks to Confidence & Empowerment
(8 sessions | 8 weeks | $1,127 total)
Valued at $1,376 — You save $249
You’ve tried cutting back. You’ve tried pushing through burnout. You’ve tried “just being stronger.” The cycle keeps pulling you back in—and you’re ready to break it for good. Over 8 weeks, we’ll get to the root of your patterns and build the emotional, behavioral, and lifestyle shifts needed to finally feel aligned, steady, and confident.
What’s Included:
- 8 weekly 60-minute coaching sessions
- A personalized roadmap for navigating work, relationships, motherhood, and social life without relying on alcohol
- Weekly curated resources (podcasts, books, apps, and more)
- Guided journal and PDF and custom tracker to track progress between sessions
- One 15-minute SOS check-in call (for tough moments) Restrictions apply
The Shift You’ll Experience:
By the end, you’ll feel confident in your choices, equipped with real strategies, and ready to step into life without second-guessing yourself.
Investment 3: The Liberation – 14 Weeks to Total Freedom & Transformation
(14 sessions | 14 weeks | $1,955 total)
Valued at $2,408 — You save $453
You know something has to change—your burnout, your relationship with alcohol, your identity, your direction.
You’re done with temporary fixes and ready for a full transformation.
This 14-week program is the deepest and most comprehensive container I offer.
It’s designed to help you break old patterns, step into long-lasting freedom, and rebuild your life from a place of clarity and power.
(Bonus: 14 weeks carries you through the 100-day alcohol-free milestone.)
What’s Included:
- 14 weekly 60-minute coaching sessions
- A fully customized success plan designed around your goals
- Curated weekly resources customized to your needs + guided journal
- Custom weekly tracker to track progress
- One 15-minute SOS check-in call (for tough moments) Restrictions apply
- Weekly SMS/text support between sessions
- A post-program strategy session to lock in your new identity and keep momentum strong
The Shift You’ll Experience:
You’ll release what’s been holding you back—alcohol, burnout, perfectionism, or misalignment—and step into a life that feels lighter, more spacious, and deeply aligned with who you’re becoming.
This is where women transform for good.
Book your free discovery call, where we'll determine the best package and approach to meet your unique needs. See FAQs for more info!
Client Testimonials
"Before Jess, I didn’t know how much alcohol was costing me, not just physically, but emotionally and professionally. I’d convinced myself it was just part of the job, the networking, the client dinners, the happy hours. But deep down, I felt out of alignment and honestly, exhausted. Jess created a space where I could be honest without shame. Her approach is grounded, practical, and real. I now run my business alcohol-free, feel more energized than I have in years, and for the first time, I’m making decisions from a place of clarity—not coping. This work has changed my life."
-Rachel, Entrepreneur
"I thought giving up alcohol meant giving up fun, connection, and success. Jess proved the opposite. I feel more in control, more alive, and more me than I have in years."
-Jennifer, SAHM
"Working with Jess was a game-changer. She helped me see my ‘stuck’ moments as opportunities and guided me to take steps I didn’t even know I was capable of. I’m finally in a career that excites me and a life that feels aligned. Thank you, Jess!"
— Sarah, Educator turned Consultant
"Jess has this incredible way of mixing strategy with humor. She doesn’t just tell you what to do—she helps you figure out what you truly want. I’m more patient, more confident, and finally feel like I’m in the driver’s seat of my life again."
— Emily, Mom of Two and Speech Pathologist
Jess helped me see opportunities where I saw difficulties and reminded me of my "why" when I was in the thick of transitioning large parts of my life. Jess is committed to encouragement and understanding and helped me make large strides in my life. I'm so grateful for my time with Jess."
-Katie, Educator turned Novelist
"Before coaching with Jess, I felt like I was spinning my wheels. But now, I’ve made real progress toward goals I’ve had for years. She’s like a compass and a cheerleader all in one, and I couldn’t recommend her enough."
— Amanda, Entrepreneur